Posts tagged Stadifit
July Member of the Month
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"With many things in life (crossfit included) you have to be consistent and patient in order to improve. Unfortunately since I got a small injury in my back in the end of last year I have been forced to really test my patience during last months. Even though the progress with this “back healing” process is sometimes (or at least feels) a bit slow, there is definitely improvement."

The reason why we picked Noora as the Member of the Month in July, is definitely her attitude. Noora has experienced some setbacks last year as she got her back injured and had to quit CrossFit for a while. 

Despite the injuries she is not just staying home but really working hard to recovery. Noora's goal is to get back to CrossFit as soon as possible, stronger than ever. Her story is a great reminder for all of us, that even a slow progress is progress. Congratulations Noora, keep on going and show everyone that giving up is not an option. 

 

What was your initial goal when you joined Stadi Fit?

For me personally it is really important to have a good balance in work / freetime. I completely lost it for few years, worked really intensively and didn’t have almost any sports in my weekly schedule. I wanted to get back on track with sports since I really love to do it and was sure that I would love many elements in crossfit and wanted to give it a try. I really appreciated small group workout style since I had a lot to learn with all the basic techniques.

What goals have you already reached and how have you gotten where you are at now?

I guess with many things in life (crossfit included) you have to be consistent and patient in order to improve. Unfortunately since I got a small injury in my back in the end of last year I have been forced to really test my patience during last months. Even though the progress with this “back healing” process is sometimes (or at least feels) a bit slow, there is definitely improvement. For me the best way to get myself where I want to be is to show up to gym several times a week and do the workouts needed. It of course helps to have a great coach on my side, so thanks Simon for all the help and support!

What are your next goals?

My next goal is definitely to get back to WOD classes. I am also really much looking forward to participate Crossfit Open 2019 with healed back and hopefully no physical restrictions.