Personal Training

You have a goal? We help you reach it!  Training with a personal trainer guarantees the best results. With years of experience of personal training,  we give you all the tools you need for your training, nutrition and recovery. Are you ready? It's time to reach your dreams and make them come true!

Designed for you

We want to make sure we can offer you a comprehensive support whatever your goals were. Whether you need support for a longer period of time on your journey towards a healthier you or just a single session or two to take the next steps.

All training packages can be modified according to each customers needs and can include the following elements:

  • Initial assesment with either a Fysiotherapist or Personal Trainer

  • Personal Training sessions á 60min

  • Training program for the lenght of the Coaching package

  • Nutrition Coaching

  • Mobility and flexibility assesment and coaching

  • E-mail support

  • Remote Coaching/Online Coaching

Whether you are an old or a new customer, now it’s the perfect time to get started with reaching your goals!

Below you can see the options available, and remember, everything can be customised according to your needs.

Starter Package 250€

This option is a perfect fit for you who need more guidance and instructions rather than motivating.

This package includes:

  • Initial assesment with either a Fysiotherapist or Personal Trainer (45min)

  • Training session with a PT to go through your program (45min)

  • Training plan to fit incividual goals and needs


Starter Plus - Coaching package (2 months)

from. 347,5€/month

This option suits you who find getting started beeing the most difficult part! You will get support when you most need it and you will be able to avoid the error that so many beginners make: Going too hard too soon!

This package includes:

  • Initial assesment with either a Fysiotherapist or Personal Trainer (45min)

  • Training plan to fit incividual goals and needs

  • 6 training sessions with a Personal Trainer (more sessions can be added if seen neccessary)


4 months - Coaching package

from. 295€/month

This package will ensure you get a good start for an active lifestyle for the rest of your life!

This package includes:

  • Initial assesment with either a Fysiotherapist or Personal Trainer (45min)

  • Training plan to fit incividual goals and needs

  • 12 training sessions with a Personal Trainer (more sessions can be added if seen neccessary)


6 Months -  Coaching package

from. 266€/month

Making life long changes to your training or eating habits will require time, support and knowledge for making the right choices. This package helps you in creating a strong base for a change that will last a lifetime!

This package includes:

  • Initial assesment with either a Fysiotherapist or Personal Trainer (45min)

  • Training plan to fit incividual goals and needs

  • 18 training sessions with a Personal Trainer (more sessions can be added if seen neccessary)

Remote Coaching

from. 119€/month (including a minimum of 2 months initial commitment)

The training should fit into your life and not the other way around! This option is a perfect fit for you who find it easier to fit the training around other commitment (maybe you can train at the gym next to your childs hobby?) or you find it easier to train at home rather than at the gym with a coach.

With this option you have your coach with you whenever it fits you!

This package includes:

  • Initial consultation with your coach at Stadifit or through Skype (30min)

  • Personal Training App

  • Training program to fit your individual goals and needs with all the material you need in order to successfully perform the movements; videos and instructions

  • E-mail support every week for the full lenght of the Coaching

Personal Training sessions can also be included if seen neccessary for example to ensure the correct execution of movements etc. One session 70€/45min or 89€/60min  

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 Learn more about our coaches!


Do you need help with changing your nutritional habits towards the better? Read more about our Nutritional Coaching!