Elina Gustafsson

Personal trainer & Small group coach

I teach Yoga for groups and give individual One on One - yoga classes

Physical activity means for me finding a balance and strength of mind and body in everyday life. I love challenging myself – be it with physical activities or with a new job or a project. My practise has given me the conviction to make decisions, then make things happen.

Coming from a dance background, when I first started practising 8 years ago the practice felt like a dance. Vinyasa for me is a beautiful movement. The Asana breathing techniques, awareness of the body and mind gives an opportunity to learn something new in each practice.

As a yoga instructor, I want to encourage you to do what feels comfortable. I want to give you the tools to help you feel more alive, connected and energized. You just need to have an open mind and have the willingness to grow!

• RYT- 200 Yoga teacher

Language: Finnish, English

Contact: elinagustafssonyoga@mail.com