Your body was designed to move in a way that is most efficient and economical to you
In your life you have gone through things that have affected on your body’s ability and its way of moving. You have had long periods of sitting, you have had injuries, or you have done sports that have loaded your body unilaterally
All of these things have left an mark on how you are able to move today
We want to help you in restoring the natural movements of your body. By assessing the range of motion in your joints, and tracking movement inefficiencies and imbalances we are able to help you moving better, easier and safer
Whether your goal was to improve your performance in your sport; get faster, leaner and stronger; or just to get through your everyday life tasks like carrying groceries or getting up from the bed
The improvements will come through getting better at moving your body
We offer the full spectrum of services you need at every step on your journey towards moving better!
We have a wide range of gym equipment including machines by David. The machines use eccentric technology, which is unique in the industry.
We offer small group Coaching classes, where the emphasis is on movement quality and teaching your body how it should naturally move.
FysioProVita is a modern physiotherapy centre. We are specialised in treating musculoskeletal diseases with physiotherapy and active training.
You have a goal? We help you reach it! Training with a personal trainer guarantees the best results.
The Driving force behind Stadi Fit Running Coaching is the belief that running should be practiced as a skill rather than something that we just naturally do right and with our own signature styles.
The Stadi Fit Health Center Yoga courses are lead our RYT-200 Yoga teacher Elina Gustafsson.
Do you need help with changing your nutritional habits towards the better? Read more about our Nutritional Coaching.
COURSES & WORKSHOPS
We run various courses, workshops and seminars throughout the year, check back regularly to see what's coming up!