
Frequently asked questions
I’M A BEGINNER, CAN I START FUNCTIONAL CLASSES AT STADI fit?
Absolutely! We are a very beginner friendly gym with small class size and community in Helsinki. Our group size of 8-10 ensures you get the personal coaching and feedback that you need. Read more about starting here.
CAN I COME AND TRY A CLASS FIRST BEFORE COMMITING?
Yes, you can join us for a trial class. You can find the more info about the trial classes here.
WHEN CAN I START THE BEGINNER’s COURSE? DO I NEED TO START FROM THE TECHNIQUE CLASS 1 OR HOW DOES IT WORK?
You can start the beginner’s course whenever you wish. All the technique classes have their own theme, so you don’t need to have gone through the earlier ones before attending another. There are a total of 6 technique classes.
If you know already that you are going to miss one of the classes, it is always better to communicate that with us beforehand so we can figure out another time for you to attend that class. Missing one class will not stop you from getting started with us!
CAN I JOIN THE TECHNIQUE CLASSES BEFORE HAVING HAD THE INITIAL CONSULTATION WITH A COACH (WHICH IS INCLUDED IN THE BEGINNER’s COURSE)?
We recommend getting started with the coaching consultation first, so that we can understand your personal needs, goals and baseline. If there is no suitable consultation time available quickly after signing up, you can go to one or two technique classes before having had your consultation with a coach. You can book a consultation with Ansku or Simon here.
I’VE ATTENDED AN ON-RAMP COURSE AT A CROSSFIT BOX CAN I COME TO THE REGULAR WEEKLY CLASSES STRAIGHT AWAY?
Yes, if you have been taught the safe movement techniques at a Crossfit box or gym before and feel like you don’t need a reminder of them, then you are ready to start in our regular weekly classes.
But, if you feel like you may want to review some of the movements, it is always possible to attend those technique classes while still attending normal weekly classes.
Payment options and billing
HOW DO I PAY FOR MY MEMBERSHIP?
You can either pay your membership fee at the reception or you will receive an invoice on a monthly basis. You can also directly purchase memberships in our online shop here.