Want a little taste of our coaching?
Try our 7 week kick start challenge FOR FREE!
Are you up for the challege?!
Challenge yourself to make one small change each week that you can build on throughout 7 weeks!
Following through with these small changes over several weeks will create new habits in your life. Leading to a healthier life 🥳.
At Stadifit we believe in making small impactful changes. This is also the way you will approach your 7 weeks Kick start challenge. Building on each of these as weeks go on.
Firstly, some housekeeping
Now the start of the juicy stuff!
There is a reason or a “why” for you wanting to start this challenge.
These whys are personal to you. It could be wanting to be role model to your child, family health scare or just wanting to do something for you!
Want your week 1 challenge!?
Write down your “Why” below and lets make it happen.👇
