PERFECTING HUMAN MOVEMENT

 
 
 

Current reception hours

Monday 15:00 - 19:00

Wednesday 15:00 - 19:00

Friday 10:00 - 16:00

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 What your body needs is what we offer

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IMPROVE SPORT

IMPROVE ATHLETIC MOVEMENT SKILL

TRAIN FOR AN EVENT

Stadi CrossFit

Personal Training

Running Coaching

Nutrition Coaching

 
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GET STRONGER

LOSE FAT OR INCREASE MUSCLE

IMPROVE GENERAL MOVEMENT AND FUNCTIONAL ABILITY FOR DAILY LIVING

Gym

Stadi CrossFit

Personal Training

Running Coaching

 
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REDUCE AND ELIMINATE PAIN

PREVENT INJURY

RECOVERY FROM INJURY

Fysios Stadifit

Massage

Acupuncture

 
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IMPROVE HEALTH

MANAGE STRESS

INCREASE ENERGY

Personal Training

Nutrition Coaching

Massage

Yoga

Gym

 
 
 
 

Your body was designed to move in a way that is most efficient and economical to you

In your life you have gone through things that have affected on your body’s ability and its way of moving. You have had long periods of sitting, you have had injuries, or you have done sports that have loaded your body unilaterally

All of these things have left an mark on how you are able to move today

We want to help you in restoring the natural movements of your body. By assessing the range of motion in your joints, and tracking movement inefficiencies and imbalances we are able to help you moving better, easier and safer

Whether your goal was to improve your performance in your sport; get faster, leaner and stronger; or just to get through your everyday life tasks like carrying groceries or getting up from the bed

The improvements will come through getting better at moving your body

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 Unsure of your goals?

Book a consultation with a member of our customer service team to chat about your options

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