What does personal training at stadifit look like?
Stadifit personal trainers at your service
You are unique, let’s acknowledge that.
This means your abilities and requirements are different to the next person when it comes to exercise, nutrition, mindset or even recovery!
Is your new work role filling up your calendar? You want help on getting back to your healthy habits? Burnt out? Family is growing? Safe to say life is ever changing. Lets acknowledge that again.
Creating plans that take you as the unique person you are into consideration will set you up for continued success.
start here👇
Free 😱 Kick Start session
30 minute meeting with a coach
Health questionnaire
Coaches tips on what your focus should be
Inbody Scan (optional)
personal training packages
from 150 €/mo
Full Health Checkup with Personal Trainer
Programming
1-on-1 training sessions with a Personal Trainer
Once a month
Bi-weekly
1 x week
2 x week
Based on your needs and goals.
Gym access Mon-Sun 05-23
Book a Kick Start session to get started!
what are people saying?
Lesley
“Thanks team Stadifit for meeting me where I was and taking me seriously every step of the way.”
Samuli
“The community and the coaching professionalism is very very touching.”
Lotta
“This has opened my eyes on how to balance my life better between being a Mom, an expert at work and just me.”
Joy
“I am really enjoying the process of the
programming and staying healthy.”
FAQs
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A Full Health Check up Includes:
Online health questionnaire
Initial assessment and consultation with your Personal Coach
Full health report
Additional assessments related to the full health report
Goal review and initial action plan based on your health profile
1 month of Stadifit gym access (Mon-Sun 05.00-23.00)
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We offer multiple Personal Training packages.
Packages can include:
Initial assessment with a Personal Trainer
Training sessions with a Personal Trainer 2-8 sessions a month
Assessment session with a physiotherapist
Check in sessions with a physiotherapist
Gym access Mon-Sun 05.00-23.00
Training plan to fit individual goals and needs.
Our coaches can make things work best for YOU 😀
Book a Kick start session for more info.
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Online coaching?
No problem! Our customers live all around the world.
Focus only in nutrition or recovery?
Our Personal Trainers are happy to guide you to a healthier lifestyle in other ways besides physical training.
Physical training to support your other hobby or career as an athlete?
Our Personal Trainers have lots of experience across multiple sports. Get in contact with us about your sport, we can put you in contact with the best coach for you!
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full health checkup
Our full health checkup provides you with thorough information regarding your health profile. You will gain tools and a detailed action plan for improving your health in the future.
physio coaching package
Is pain limiting you from being active? Would you like to train in a way that is effective, safe and prevents injuries?
Our physio coaching package sounds like the perfect solution!
something else? Lets figure it out!
You are unique in a unique situation. Get in contact with us and we can figure out what is best for you and your needed. Junior coaching to sport specific, lets talk.