RESULTS THAT LAST FOR A LIFETIME

The Stadifit Beginner’s Course program is designed to give you all the tools you need in order to implement more movement and healthy habits into your life.

All in the safety of a group training format, with the best community in Helsinki.

You don’t want to start “just another fitness program” you to make impactful changes that last for a lifetime!

Read what others think below 👇

functional small group training in punavuori helsinki
small group training in punavuori helsinki
beginners course in punavuori helsinki

Be a part of this community

small group training in the best community in helsinki

Member Lotta

“The people are so welcoming and the coaches are super professional.”

Member Vivi

“I am grateful for all the support i have received from the amazing coaches .”

what happens at the group classes?

At Stadifit, we provide a comprehensive training program suitable for both beginners and experienced fitness enthusiasts. Our small group classes offer personalized coaching, allowing you to move your body according to your specific needs and goals. We train in groups of maximum 9 people. Our workouts incorporate in example cardio, strength training and functional movements to challenge and improve your overall fitness and health.

Whether you're new to functional training or looking to take your training to the next level, our coaches will guide you through exercises with proper technique and form. We offer a beginner's course for new members, where you'll learn various movements, safe training methods, and goal planning to maximize your Stadifit membership.

Join our supportive community at Stadifit, where you can embark on a fitness and health journey that caters to your individual abilities and aspirations!

beginner friendly functional training

beginners course 250€

All of our group members start here!

It is the perfect place for you to start your new healthy training habit. You will learn technique, get personalised guidance based on your needs and meet others on the same health journey as you.

The course includes the following:

  • 3 Beginner classes held 1-on-1 with our coach

  • 1 Month unlimited membership after

  • Full Health Checkup

 FAQs

    • 3 Beginner classes (3x60min) - Each covering different subjects and movements. Held as 1-on-1 sessions with our coach.

    • 1 Month unlimited membership - Once you have finished all 3 the classes you will have unlimited access to the regular classes.

    • Full health check up - Here, your coach will be able to help you discover other aspects of health that you should focus on. Which will accompany your training.

    All for 250€

    *more info on full health check up here

  • Whenever you are ready to get started!

    Buy the course from our webshop or contact us about getting started.

    The 6 week course starts from your 1st 1-on-1 Beginner’s session with our coach.

  • This is for everyone. Weather you have never been to the gym before or have been training regularly 3 x a week.

    You will learn the Stadifit philosophy in a systematic way that will produce lifelong results.

  • It super simple to start you beginners course!

    Click here to go and purchase the course. Then our wonderful gym manager will be in contact with you. She will set up your account,help you book the first session and give you any extra information you need.

Unsure?

You are still unsure if this is for you?

Not a problem 😀

Book a Free Kick Start session and have a chat with us first!