the benefits of massage

Having a massage is a relaxing moment that gives you a break from everyday life. Besides relaxing your mind, massage improves the overall well-being of the body and promotes hormonal activity:

• reduced muscle tension

• improved circulation

• increased joint mobility and flexibility

• improved recovery of soft tissue injuries

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

The massage is always tailored to the individual needs of each client. It is important to remember to tell the masseur the necessary information, such as the treatment history associated with the massage, as well as any problems and pain in the body.

one time, a package or a gift card

We want to make sure we can offer you comprehensive support whatever your goals are. Whether you need support for a longer period of time on your journey towards a healthier you or just a session or two to help take you towards your goals.

We offer the following massage options:

• One time 30-120 minute massage sessions

• 5 x and 10 x packages for each length

• Massage Gift Cards

Whether you are an old or a new customer, now is the perfect time to get started with reaching your goals!

Below you can see the options available, and remember, everything can be customised according to your needs.