our physiotherapy services
Unlock your body's true potential
Physiotherapy is a healthcare profession focused on movement and functional capacity. It aims to promote well-being by addressing conditions related to diseases, congenital disabilities, injuries, or age-related functional decline.
A physiotherapist assesses musculoskeletal problems and their underlying causes, helps alleviate pain, and addresses detrimental body postures and movement patterns. Physiotherapy is based on scientific research and has made significant strides towards an active rehabilitative approach.
is physiotherapy for me?
Physiotherapy is designed for individuals of all ages and abilities.
Whether you're
recovering from an injury
managing a chronic condition
or simply seeking to enhance your physical well-being
physiotherapy is for you!
It provides personalized care and targeted treatments to address your specific needs.
Don't let limitations hold you back!
start here👇
Is it your first time? We recommend starting from a 60 minute physiotherapy session.
Common assessment methods include observation, interviews, manual examinations, questionnaire surveys, as well as various tests and measurements. Based on the initial assessment, a physiotherapy plan is developed.
What happens in a physiotherapy session?
Common assessment methods include observation, interviews, manual examinations, questionnaire surveys, as well as various tests and measurements. Based on the initial assessment, a physiotherapy plan is developed. Guidance and advice, therapeutic exercises, manual therapy, and physical treatments are among the methods used in treatment. The physiotherapist also evaluates the need for assistive devices and provides guidance on their use. Typically, a patient leaves a physiotherapy session with a rehabilitation plan, which includes discussing the patient’s condition and potential causes of symptoms, home care instructions (often including exercises), and a plan for further treatment. Our physiotherapists are capable of treating a wide range of musculoskeletal problems.
It is advisable to schedule an appointment with a physiotherapist if you experience:
Neck and back pain Shoulder, knee, hip, or ankle pain Muscle or tendon injuries Restricted range of motion Dizziness or headaches
It can also be beneficial for post-operative conditions and rehabilitation. In practice, almost all problems affecting the musculoskeletal system fall within the scope of physiotherapy. If you are unsure whether your condition requires an appointment with a physiotherapist, you can always contact us and inquire about the suitability of treatment for your situation.
Physiotherapy is planned in collaboration with the client, taking into account their needs and preferences. Starting treatment early prevents the prolongation of symptoms and reduces the adverse effects of existing conditions. The active participation of the individual undergoing rehabilitation plays a crucial role in physiotherapy. Physiotherapy is also well-suited for preventive measures against ailments.
FAQ
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Typical reasons for coming to physiotherapy include reducing pain and solving the potentially related movement restrictions. These type of restrictions or pain can prevent you from doing very everyday things, such as bending over or walking up stairs.
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Our physiotherapists have also deepened their skills to meet the requirements of athletes, so they understand the needs of different sports, the processes of rehabilitating sports and stress injuries, and how to get an athlete back into the sport as soon as possible. Our rehabilitation is based on researched knowledge, which is the basis for everything we do.
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Whether you are an active personal, fitness enthusiast, or a top level athlete, if you feel that you have some kind of limitation that makes everyday activities or your training more difficult, we encourage you to seek our help. You are always at the center of our treatment and progress plan, we will be at your side as you progress towards your goals, supporting and guiding you to reach the best outcomes.
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physio coaching package
Is pain limiting you from being active? Would you like to train in a way that is effective, safe and prevents injuries?
Our physio coaching package sounds like the perfect solution!
something else? Lets figure it out!
You are unique in a unique situation. Get in contact with us and we can figure out what is best for you and your needed. Junior coaching to sport specific, lets talk.